Nutrition for Nurses

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Obstructive sleep apnea

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Nutrition for Nurses

Definition

Obstructive sleep apnea (OSA) is a condition characterized by repeated episodes of partial or complete obstruction of the upper airway during sleep, leading to disrupted breathing. It is commonly associated with reduced oxygen levels in the blood and poor sleep quality, impacting overall health.

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5 Must Know Facts For Your Next Test

  1. OSA can exacerbate pulmonary conditions like chronic obstructive pulmonary disease (COPD) due to intermittent hypoxia.
  2. Excess body weight is a significant risk factor for OSA and can worsen its severity.
  3. Proper nutrition, including weight management and avoiding alcohol before bedtime, can help mitigate OSA symptoms.
  4. Untreated OSA increases the risk of cardiovascular diseases such as hypertension and stroke.
  5. Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for OSA that helps keep airways open during sleep.

Review Questions

  • How does excess body weight impact the severity of obstructive sleep apnea?
  • What are some nutritional strategies that can help manage symptoms of obstructive sleep apnea?
  • Why is Continuous Positive Airway Pressure (CPAP) therapy commonly used in treating obstructive sleep apnea?

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