Nutrition for Nurses

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Cardiovascular disease

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Nutrition for Nurses

Definition

Cardiovascular disease (CVD) encompasses a range of conditions affecting the heart and blood vessels. It includes coronary artery disease, hypertension, stroke, and heart failure, among others.

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5 Must Know Facts For Your Next Test

  1. Diet high in saturated fats, trans fats, cholesterol, and sodium significantly increases the risk of CVD.
  2. Omega-3 fatty acids found in fish can help reduce inflammation and lower the risk of heart disease.
  3. Excessive alcohol consumption is linked to elevated blood pressure and cardiomyopathy.
  4. A diet rich in fruits, vegetables, whole grains, and lean proteins is associated with a lower risk of developing CVD.
  5. Obesity is a major risk factor for cardiovascular diseases due to its association with hypertension, diabetes, and dyslipidemia.

Review Questions

  • How does excessive sodium intake contribute to cardiovascular disease?
  • What role do omega-3 fatty acids play in cardiovascular health?
  • Why is obesity considered a significant risk factor for developing cardiovascular diseases?
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