key term - Self-Awareness

Definition

Self-awareness is having knowledge and understanding of one's own personality traits, emotions, strengths, weaknesses, and values. It involves being conscious of how one presents themselves to others and how they impact their surroundings.

Related terms

Emotional intelligence: This term refers to the ability to recognize and understand both your own emotions as well as those of others. It involves effectively managing emotions in oneself and in interpersonal relationships.

Empathy:

Empathy is the capacity to understand or feel what another person is experiencing from their perspective. It requires recognizing their emotions without losing sight of your own.

Authenticity: Authenticity means being genuine and true to yourself. It involves aligning your actions with your values while staying true even under external pressures or expectations.