Sports Biomechanics
Kinetic energy (ke) is the energy an object possesses due to its motion, expressed by the formula $$ke = \frac{1}{2} mv^2$$, where 'm' is the mass of the object and 'v' is its velocity. This concept is crucial in understanding how energy is transferred and transformed during physical activities, affecting performance and movement efficiency in sports. Knowing how kinetic energy works helps athletes optimize their techniques for better outcomes during dynamic movements like running, jumping, and throwing.
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