Sports Biomechanics
Ergonomics is the scientific discipline focused on understanding the interactions between humans and other elements of a system, aiming to optimize human well-being and overall system performance. It incorporates principles from anatomy, physiology, psychology, and engineering to design workspaces, tools, and tasks that fit human capabilities and limitations. This is crucial for enhancing safety, comfort, and productivity in various applications such as equipment design, protective gear, and personalized assistive devices.
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