Phylloquinone

Definition

Phylloquinone is a form of Vitamin K, primarily found in green leafy vegetables. It plays a crucial role in blood clotting and bone health.

5 Must Know Facts For Your Next Test

1. Phylloquinone is essential for the synthesis of certain proteins required for blood coagulation.
2. Deficiency in phylloquinone can lead to increased bleeding and hemorrhaging.
3. Adequate intake of phylloquinone has been linked to improved cognitive function in older adults.
4. Green leafy vegetables such as spinach, kale, and broccoli are rich sources of phylloquinone.
5. Phylloquinone helps maintain neurological health by participating in cellular processes that prevent oxidative damage.

Review Questions

• What role does phylloquinone play in blood coagulation?
• Which types of foods are high in phylloquinone?
• How does phylloquinone contribute to neurological health?

Related terms

Vitamin K2: A form of Vitamin K important for bone health and cardiovascular function.

Antioxidants:

Compounds that inhibit oxidation and combat free radicals, protecting cells from damage.

Neurotransmitters:

Chemicals that transmit signals across a synapse from one neuron to another.