Lactose
from class:
Nutrition for Nurses
Definition
Lactose is a disaccharide sugar found in milk and dairy products. It consists of glucose and galactose molecules linked together.
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5 Must Know Facts For Your Next Test
- Lactose is broken down by the enzyme lactase in the small intestine.
- Lactase deficiency can lead to lactose intolerance, causing digestive issues like bloating and diarrhea.
- Lactose provides a source of energy and helps in calcium absorption.
- It is less sweet compared to other sugars like sucrose or fructose.
- Lactose intolerance varies widely among different populations, with higher prevalence in certain ethnic groups.
Review Questions
- What enzyme is responsible for breaking down lactose in the human body?
- What are common symptoms associated with lactose intolerance?
- How does lactose contribute to calcium absorption in the body?
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