Lifecycle Nutrition
Behavior change refers to the process of modifying specific behaviors to improve health outcomes, particularly in the context of nutrition and lifestyle choices. This involves not only understanding the factors that influence dietary habits but also applying strategies that encourage individuals to adopt healthier eating patterns and physical activities. It's a crucial aspect of nutrition education and promotion, as it helps individuals develop sustainable habits that lead to better overall health.
congrats on reading the definition of Behavior Change. now let's actually learn it.