Intro to Nutrition
Acid-base balance refers to the homeostatic regulation of the pH levels in the body fluids, which is crucial for maintaining optimal physiological function. The body utilizes various mechanisms to control acidity and alkalinity, ensuring that blood pH remains within a narrow range of about 7.35 to 7.45. Key minerals play a significant role in this balance, as they help neutralize acids and bases, facilitating proper cellular processes and overall health.
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