Citation:
Mania is a state of abnormally elevated or irritable mood, arousal, and energy levels that lasts for at least a week and can significantly impair social or occupational functioning. It is a key feature of bipolar disorder, where it alternates with depressive episodes, and can manifest through symptoms such as inflated self-esteem, decreased need for sleep, racing thoughts, and impulsive behavior. Understanding mania helps to distinguish it from other mood disorders and emphasizes the importance of recognizing its impact on individuals' lives.