Art and Meditation
Collage is an art technique that involves assembling various materials such as photographs, paper, fabric, and other objects onto a single surface to create a unified artwork. This process encourages creativity and self-expression by allowing artists to juxtapose different elements, conveying complex ideas or emotions in a visually engaging way. The act of creating a collage can also serve as a form of mindfulness practice, focusing the artist's attention and enhancing their awareness of the present moment.
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