Treating disorders involves using various therapeutic techniques and approaches to alleviate symptoms and improve overall well-being in individuals with psychological disorders. The goal is often to help individuals function better and enhance their quality of life.
Psychotherapy refers to the use of psychological methods, such as talk therapy, aimed at helping individuals overcome emotional difficulties or mental health issues.
Pharmacotherapy: This term relates specifically to the treatment of mental health conditions through medications prescribed by healthcare professionals.
CBT is a type of psychotherapy that focuses on identifying and changing patterns of thinking and behavior associated with distressing emotions or problematic behaviors.