A trauma victim refers to an individual who has experienced a distressing or harmful event, such as physical assault, natural disaster, or emotional abuse. This experience can have lasting psychological effects on the person's mental and emotional well-being.
A mental health disorder that can develop after experiencing or witnessing a traumatic event. It is characterized by symptoms such as intrusive memories, flashbacks, nightmares, and hyperarousal.
A therapeutic approach that helps individuals identify and change negative thought patterns and behaviors associated with their trauma. It focuses on teaching coping skills to manage distressing emotions.
Eye Movement Desensitization and Reprocessing (EMDR): A therapy technique that uses back-and-forth eye movements or other forms of bilateral stimulation to help individuals process traumatic memories more effectively.