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Thoughts refer to the internal mental processes involving ideas, beliefs, opinions, or judgments that individuals have about themselves, others, or situations.
The general term for all mental activities related to acquiring knowledge through thinking, knowing, remembering, perceiving, etc.
Distortions in thinking that cause individuals to perceive reality inaccurately or make irrational judgments based on cognitive shortcuts.
Self-Talk: An internal dialogue where individuals consciously or unconsciously talk to themselves in their mind. It influences emotions and behaviors.