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Managing refers to the process of handling or controlling something, in this case, psychological disorders. It involves using various techniques or approaches to alleviate symptoms and improve overall well-being.
Therapy refers to the treatment of psychological disorders through conversation and interaction with a trained professional.
Coping mechanisms: Coping mechanisms are adaptive strategies individuals use to deal with stressors or challenges in their lives.
Self-care: Self-care encompasses activities that individuals engage in to promote their physical, emotional, and mental well-being.