Burnout: A state of emotional exhaustion resulting from chronic work-related stress. It is characterized by feelings of cynicism, detachment from work responsibilities, and reduced personal accomplishment.
Coping strategies: Adaptive techniques individuals use to manage stressors effectively. These strategies may include exercise routines or mindfulness practices to alleviate stress.
Occupational therapist: Healthcare professionals who specialize in helping individuals develop skills necessary for daily life activities (e.g., managing stress) within different occupational settings, including the workplace.