General Adaptation Syndrome refers to the body's three-stage response to stress, proposed by Hans Selye. The stages include alarm reaction, resistance, and exhaustion.
Related terms
Alarm Reaction: This refers to the initial response of your body when faced with a stressful situation.
Resistance Stage: This is when your body adapts and tries to cope with ongoing stress.
Exhaustion Stage: This is the final stage of GAS when prolonged or severe stress depletes your body's resources.
"General Adaptation Syndrome (GAS)" also found in: