Existential psychology is a branch of psychology that focuses on the individual's search for meaning and purpose in life, as well as their freedom and responsibility to make choices. It emphasizes personal experience, authenticity, and confronting existential anxiety.
Related terms
Existential Anxiety: The feeling of unease or dread that comes from realizing our own existence and grappling with the uncertainties of life.
Authenticity: Being true to oneself, embracing one's values and beliefs without conforming to societal expectations.
Existentialism: A philosophical perspective that explores questions about human existence, freedom, choice, and the search for meaning in life.