Deprivation

Definition

Deprivation refers to the state of lacking or being deprived of something essential, such as sleep. In the context of REM sleep deprivation, it means not getting enough Rapid Eye Movement (REM) sleep.

Related terms

Sleep Debt: A term used to describe the cumulative amount of sleep loss that builds up when an individual does not get enough sleep over time.

Insomnia:

A condition characterized by difficulty falling asleep or staying asleep, which can lead to various negative effects on physical and mental health.

Sleep Disorders: A broad category encompassing different conditions that disrupt normal sleeping patterns and can negatively impact overall well-being.