Compulsive behavior refers to repetitive actions or rituals that individuals feel driven to perform in response to intrusive thoughts or obsessions. These behaviors are often done in an attempt to alleviate anxiety or distress, but they can become excessive and interfere with daily functioning.
Related terms
Obsessive Thoughts: Recurrent and persistent thoughts, ideas, or images that are intrusive and unwanted. They cause significant distress and anxiety.
A type of psychological intervention where individuals gradually confront their fears or triggers in a controlled environment, helping them reduce their anxiety over time.