Breathing refers to the process of inhaling and exhaling air, allowing oxygen to enter the body and carbon dioxide to be expelled. It is controlled by the respiratory system.
Related terms
Respiratory System: The respiratory system includes organs such as the lungs, nose, trachea, and diaphragm that are responsible for breathing.
The medulla oblongata is a part of the brainstem that controls vital functions like breathing.
Controlled Breathing: Controlled breathing techniques involve deliberately altering your breath pattern to help manage stress or improve physical performance.