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The biopsychosocial perspective is an integrated approach that considers biological, psychological, and social factors in health and illness.
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A stressor is any event or situation that triggers coping adjustments. It's like adding too much salt into your cake mix; it disrupts the balance.
This refers to one’s ability to adapt effectively in the face of threats or adversity. It's like having a good oven; even if something goes wrong with the recipe, a good oven can still help produce a decent cake.
These are strategies people use to deal with stressful situations. It's like having a backup plan if your first cake doesn't turn out right.