Qi

Definition

Qi refers to the vital energy or life force that flows through all living things. It is believed to be the fundamental substance that animates and sustains everything in the universe.

Related terms

Yin and Yang: The concept of Yin and Yang represents the dualistic nature of Qi, with Yin being passive and Yang being active.

Meridians: Meridians are pathways in the body through which Qi flows, similar to how blood flows through veins and arteries.

Qigong: Qigong is a practice that involves cultivating and balancing one's Qi through movement, breath control, and meditation.