医疗资源不足 (yīliáo zīyuán bùzú): Insufficient healthcare resources refer to limited availability of medical professionals, facilities, or funding for mental health services.
社会排斥 (shèhuì páichù): Social exclusion occurs when individuals with mental health problems are stigmatized or isolated by society, making it harder for them to access treatment and support.
自我疏导 (zìwǒ shūdǎo): Self-help techniques involve using personal strategies and resources to manage one's mental health without professional intervention.