Animal Physiology
Lactate threshold is the exercise intensity at which lactate begins to accumulate in the bloodstream faster than it can be removed, indicating a shift from predominantly aerobic metabolism to anaerobic metabolism. This threshold is crucial for understanding how the body responds to increasing exercise intensity and is linked to performance in endurance activities. It reflects the balance between lactate production and clearance, influencing overall endurance and stamina during prolonged physical exertion.
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