key term - Navicular

Definition

The navicular is a small bone located in the medial side of the foot, which plays a crucial role in supporting the arch and aiding in stability when walking or running. It articulates with several bones, including the talus proximally and the three cuneiform bones distally.

Related terms

Talus:

The talus is a bone in the ankle that connects the lower leg to the foot and articulates with the navicular.

Cuneiform bones: These are a group of three bones located in the foot that articulate with the navicular distally and play a key role in foot stability and movement.

Plantar Fascia: This is a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes, providing additional support to the arch of the foot